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	<title>About.com <![CDATA[Alternative Medicine]]></title>
	<link>http://altmedicine.about.com/</link>
	<description>Get the latest headlines from the About.com <![CDATA[Alternative Medicine GuideSite.]]></description>
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		<title>About.com</title>
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	<dc:date>2013-05-10T07:00:30Z</dc:date>
	<pubDate>Fri, 10 May 2013 07:00:30 +0000</pubDate>
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			<item>
			<title>Can Cinnamon Essential Oil Enhance Your Health?</title>
			<link>http://altmedicine.about.com/b/2013/05/13/can-cinnamon-essential-oil-enhance-your-health.htm</link>
			<description>&lt;p&gt;An essential oil with a sweet, warm aroma, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aromatherapy/a/Cinnamon-Essential-Oil.htm&quot;&gt;cinnamon essential oil&lt;/a&gt; is said to promote healing from head to toe. Widely used in aromatherapy, cinnamon essential oil is touted as a natural remedy for health problems ranging from &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/cough.htm&quot;&gt;cough&lt;/a&gt; and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/treatmentsfromatod/a/colds_flu.htm&quot;&gt;colds&lt;/a&gt; to &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/pain_herbs.htm&quot;&gt;chronic pain&lt;/a&gt; and fatigue.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/05/13/can-cinnamon-essential-oil-enhance-your-health.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 13 May 2013 22:33:19 +0000</pubDate>
			<dc:date>2013-05-13T22:33:19Z</dc:date>

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			<item>
			<title>Can Polarity Therapy Benefit People with Cancer? </title>
			<link>http://altmedicine.about.com/b/2013/05/10/can-polarity-therapy-benefit-people-with-cancer.htm</link>
			<description>&lt;p&gt;A type of therapy practiced in alternative medicine, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/polaritytherapy/a/Polarity-Therapy.htm&quot;&gt;polarity therapy&lt;/a&gt; is sometimes said to enhance health in people with cancer. A healing approach that involves balancing the flow of energy in the body to improve wellness, polarity therapy isn't thought to treat cancer itself. However, preliminary research suggests that undergoing polarity therapy may help protect against the negative effects of certain cancer treatments. For example, a number of small studies show polarity therapy may help relieve fatigue and improve quality of life among women undergoing radiation therapy for &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/cance1/a/breast_cancer.htm&quot;&gt;breast cancer&lt;/a&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/05/10/can-polarity-therapy-benefit-people-with-cancer.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2013/05/10/can-polarity-therapy-benefit-people-with-cancer.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Fri, 10 May 2013 07:00:30 +0000</pubDate>
			<dc:date>2013-05-10T07:00:30Z</dc:date>

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			<item>
			<title>Alleviating Anxiety with Aromatherapy</title>
			<link>http://altmedicine.about.com/b/2013/05/08/alleviating-anxiety-with-aromatherapy.htm</link>
			<description>&lt;p&gt;For natural relief of &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/conditionsatod/a/Anxiety.htm&quot;&gt;anxiety&lt;/a&gt;, some individuals turn to &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/1/a/Aromatherapy.htm&quot;&gt;aromatherapy&lt;/a&gt; involving the use of &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aromatherapy/a/Lemongrass-Essential-Oil.htm&quot;&gt;lemongrass essential oil&lt;/a&gt; (a substance sourced from the &lt;em&gt;Cymbopogon citratus&lt;/em&gt; plant). Inhaling the scent of lemongrass essential oil (or applying lemongrass essential oil to the skin in combination with a &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aromatherapy/g/carrieroils.htm&quot;&gt;carrier oil&lt;/a&gt;) is thought to promote relaxation and reduce anxiety symptoms.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/05/08/alleviating-anxiety-with-aromatherapy.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2013/05/08/alleviating-anxiety-with-aromatherapy.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Wed, 08 May 2013 13:33:12 +0000</pubDate>
			<dc:date>2013-05-08T13:33:12Z</dc:date>

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			<item>
			<title>Saccharomyces Boulardii: A Natural Treatment for IBD?</title>
			<link>http://altmedicine.about.com/b/2013/05/07/saccharomyces-boulardii-a-natural-treatment-for-ibd.htm</link>
			<description>&lt;p&gt;About 1.4 million Americans struggle with inflammatory bowel disease (IBD), a condition marked by chronic &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/inflammation.htm&quot;&gt;inflammation&lt;/a&gt; of the digestive tract. In an effort to soothe symptoms of the two most common forms of IBD (&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/crohnsdisease/a/crohns_alttherapies.htm&quot;&gt;Crohn's disease&lt;/a&gt; and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/digestivedisorders/a/Colitis_Remedy.htm&quot;&gt;ulcerative colitis&lt;/a&gt;), some patients turn to natural remedies like &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Saccharomyces-Boulardii.htm&quot;&gt;Saccharomyces boulardii&lt;/a&gt; (a yeast sourced from the skin of such plants as lychee and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/completeazindex/a/mangosteen1.htm&quot;&gt;mangosteen&lt;/a&gt;). Considered a &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/herbsvitaminsad/a/Acidophilus.htm&quot;&gt;probiotic&lt;/a&gt;, Saccharomyces boulardii is said to stimulate the &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/immune_boost.htm&quot;&gt;immune system&lt;/a&gt; and restore gut health.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/05/07/saccharomyces-boulardii-a-natural-treatment-for-ibd.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Tue, 07 May 2013 22:27:33 +0000</pubDate>
			<dc:date>2013-05-07T22:27:33Z</dc:date>

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			<item>
			<title>Can Black Walnuts Boost Your Heart Health?</title>
			<link>http://altmedicine.about.com/b/2013/04/29/can-black-walnuts-boost-your-heart-health.htm</link>
			<description>&lt;p&gt;A type of nut native to eastern North America, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Black-Walnut.htm&quot;&gt;black walnut&lt;/a&gt; is rich in antioxidants, anti-inflammatory compounds, minerals, and essential fatty acids such as linoleic acid and linolenic acid. Sold in dietary supplement form, black walnut extract is often touted as a natural means of enhancing cardiovascular health and fighting off &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aznaturalremedyindex/a/heart_disease.htm&quot;&gt;heart disease&lt;/a&gt;.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/04/29/can-black-walnuts-boost-your-heart-health.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2013/04/29/can-black-walnuts-boost-your-heart-health.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Mon, 29 Apr 2013 07:00:26 +0000</pubDate>
			<dc:date>2013-04-29T07:00:26Z</dc:date>

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			<item>
			<title>Soothing Stress with Frankincense</title>
			<link>http://altmedicine.about.com/b/2013/04/23/soothing-stress-with-frankincense.htm</link>
			<description>&lt;p&gt;An &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/1/a/Aromatherapy.htm&quot;&gt;aromatherapy&lt;/a&gt; oil with a sweet, woody scent, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aromatherapy/a/Frankincense-Essential-Oil.htm&quot;&gt;frankincense essential oil&lt;/a&gt; is sometimes used to unwind and ease &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/stress_supplements.htm&quot;&gt;stress&lt;/a&gt;. Typically sourced from the resin of the &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/boswellia.htm&quot;&gt;boswellia&lt;/a&gt; tree, frankincense essential oil is also said to alleviate &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/conditionsatod/a/Anxiety.htm&quot;&gt;anxiety&lt;/a&gt;.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/04/23/soothing-stress-with-frankincense.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2013/04/23/soothing-stress-with-frankincense.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Tue, 23 Apr 2013 14:47:10 +0000</pubDate>
			<dc:date>2013-04-23T14:47:10Z</dc:date>

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			<item>
			<title>Jojoba: A Natural Acne Cure?</title>
			<link>http://altmedicine.about.com/b/2013/04/23/jojoba-a-natural-acne-cure.htm</link>
			<description>&lt;p&gt;A plant native to the southwestern U.S. and some parts of Mexico and Africa,&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aromatherapy/a/Jojoba.htm&quot;&gt; jojoba&lt;/a&gt; produces seeds rich in essential fatty acids. Some people use jojoba extract to treat certain skin problems, such as &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/conditionsatod/a/acne.htm&quot;&gt;acne&lt;/a&gt; and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/skinconditions/a/psoriasis.htm&quot;&gt;psoriasis&lt;/a&gt;. In &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/1/a/Aromatherapy.htm&quot;&gt;aromatherapy&lt;/a&gt;, jojoba oil is also widely used as a &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aromatherapy/g/carrieroils.htm&quot;&gt;carrier oil&lt;/a&gt;.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/04/23/jojoba-a-natural-acne-cure.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2013/04/23/jojoba-a-natural-acne-cure.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Tue, 23 Apr 2013 07:29:15 +0000</pubDate>
			<dc:date>2013-04-23T07:29:15Z</dc:date>

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			<title>Is Pterostilbene a Natural Cancer-Fighter?</title>
			<link>http://altmedicine.about.com/b/2013/04/17/is-pterostilbene-a-natural-cancer-fighter.htm</link>
			<description>&lt;p&gt;Naturally present in blueberries and widely available in supplement form, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Pterostilbene.htm&quot;&gt;pterostilbene&lt;/a&gt; is a compound chemically similar to &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/resveratrol.htm&quot;&gt;resveratrol&lt;/a&gt;. Found to offer &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/inflammation.htm&quot;&gt;anti-inflammatory&lt;/a&gt; and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/antioxidants_supplements_worth.htm&quot;&gt;antioxidant&lt;/a&gt; benefits, pterostilbene is sometimes touted as an anti-cancer remedy.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/04/17/is-pterostilbene-a-natural-cancer-fighter.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2013/04/17/is-pterostilbene-a-natural-cancer-fighter.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Wed, 17 Apr 2013 07:24:07 +0000</pubDate>
			<dc:date>2013-04-17T07:24:07Z</dc:date>

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			<title>Aromatherapy for Insomnia</title>
			<link>http://altmedicine.about.com/b/2013/04/15/aromatherapy-for-insomnia.htm</link>
			<description>&lt;p&gt;One of the most popular types of &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aromatherapy/g/essentialoildef.htm&quot;&gt;essential oils&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aromatherapy/a/Sandalwood-Essential-Oil.htm&quot;&gt;sandalwood essential oil&lt;/a&gt; has long been treasured for its calming effects. In addition to lessening &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/stress_supplements.htm&quot;&gt;stress&lt;/a&gt; and easing &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/conditionsatod/a/Anxiety.htm&quot;&gt;anxiety&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/1/a/Aromatherapy.htm&quot;&gt;aromatherapeutic&lt;/a&gt; use of sandalwood essential oil shows promise as a natural treatment for &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/conditionsitoq/a/Insomnia.htm&quot;&gt;insomnia&lt;/a&gt;.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/04/15/aromatherapy-for-insomnia.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 15 Apr 2013 07:27:40 +0000</pubDate>
			<dc:date>2013-04-15T07:27:40Z</dc:date>

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			<title>Can Alpha-Ketoglutaric Enhance Athletic Performance?</title>
			<link>http://altmedicine.about.com/b/2013/04/12/can-alpha-ketoglutaric-enhance-athletic-performance.htm</link>
			<description>&lt;p&gt;Found naturally in the human body, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Alpha-ketoglutaric-Acid.htm&quot;&gt;alpha-ketoglutaric acid&lt;/a&gt; plays a crucial role in certain chemical reactions involved in producing energy. Also available in dietary supplement form, alpha-ketoglutaric acid is often touted as a natural remedy for improving &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/herbsvitaminsrz/a/SportsPerforman.htm&quot;&gt;athletic performance&lt;/a&gt;.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2013/04/12/can-alpha-ketoglutaric-enhance-athletic-performance.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2013/04/12/can-alpha-ketoglutaric-enhance-athletic-performance.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Fri, 12 Apr 2013 21:19:03 +0000</pubDate>
			<dc:date>2013-04-12T21:19:03Z</dc:date>

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