<?xml version="1.0" encoding="iso-8859-1"?><!-- Copy and paste the url into your newsreader application" -->
<rss version="2.0" 
  xmlns:dc="http://purl.org/dc/elements/1.1/"
  xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
  xmlns:admin="http://webns.net/mvcb/"
  xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#">
<channel>
	<title>About.com <![CDATA[Alternative Medicine]]></title>
	<link>http://altmedicine.about.com/</link>
	<description>Get the latest headlines from the About.com <![CDATA[Alternative Medicine GuideSite.]]></description>
	<image>
		<title>About.com</title>
		<url>http://clk.about.com/?zi=1/1hh</url> 
		<link>http://www.about.com/</link> 
		<width>118</width> 
		<height>20</height> 
	</image>
	<dc:language>en-us</dc:language>
	<dc:creator></dc:creator>
	<dc:date>2012-02-15T09:27:15Z</dc:date>
	<pubDate>Wed, 15 Feb 2012 09:27:15 +0000</pubDate>
	<admin:generatorAgent rdf:resource="" />
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<sy:updateBase>2000-01-01T12:00+00:00</sy:updateBase>
	
			<item>
			<title>The Antioxidant Power of Baobab</title>
			<link>http://altmedicine.about.com/b/2012/02/21/the-antioxidant-power-of-baobab.htm</link>
			<description>&lt;p&gt;A tree native to tropical regions of Africa, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Baobab.htm&quot;&gt;baobab&lt;/a&gt; produces fruit that's rich in &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/antioxidants_supplements_worth.htm&quot;&gt;antioxidants&lt;/a&gt;. Baobab has long been used for medicinal purposes in Africa, and in recent years the fruit has turned up in energy drinks, energy bars, juices, and supplements in the United States.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/02/21/the-antioxidant-power-of-baobab.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/02/21/the-antioxidant-power-of-baobab.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Tue, 21 Feb 2012 09:34:35 +0000</pubDate>
			<dc:date>2012-02-21T09:34:35Z</dc:date>

		</item>
			<item>
			<title>Sharpening Your Brain with Lion's Mane</title>
			<link>http://altmedicine.about.com/b/2012/02/15/sharpening-your-brain-with-lions-mane.htm</link>
			<description>&lt;p&gt;A type of &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/coldsandflu/a/flu_mushrooms.htm&quot;&gt;medicinal mushroom&lt;/a&gt; long used in &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/chinesemedicinetcm/a/tcm_benefits_uses.htm&quot;&gt;traditional Chinese medicine&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Lions-Mane.htm&quot;&gt;lion's mane&lt;/a&gt;, lion's mane shows promise as a natural remedy for preserving brain health as you age. For instance, in a small study published in 2009, lion's mane appeared to improve brain function in a group of older adults with mild cognitive impairment. In addition, tests on animals suggest that lion's mane may help fight the harmful effects of amyloid beta (a substance that forms the brain plaques associated with &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/alzheimers_alttherapies.htm&quot;&gt;Alzheimer's disease&lt;/a&gt;).&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/02/15/sharpening-your-brain-with-lions-mane.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/02/15/sharpening-your-brain-with-lions-mane.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Wed, 15 Feb 2012 09:27:15 +0000</pubDate>
			<dc:date>2012-02-15T09:27:15Z</dc:date>

		</item>
			<item>
			<title>African Mango for Weight Loss</title>
			<link>http://altmedicine.about.com/b/2012/02/14/african-mango-for-weight-loss.htm</link>
			<description>&lt;p&gt;A tree native to West Africa, the &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/weight_Loss/a/African-Mango-For-Weight-Loss.htm&quot;&gt;African mango&lt;/a&gt; produces seeds said to speed up &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/dietpillssupplements/a/dietpills.htm&quot;&gt;weight loss&lt;/a&gt;. Sold in supplement form, African mango seed extract contains many nutrients (including fiber, essential fatty acids, amino acids, and minerals). But while African mango seeds may possess healthful properties, it's not known whether taking African mango supplements can help you shed pounds.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/02/14/african-mango-for-weight-loss.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/02/14/african-mango-for-weight-loss.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Tue, 14 Feb 2012 10:25:44 +0000</pubDate>
			<dc:date>2012-02-14T10:25:44Z</dc:date>

		</item>
			<item>
			<title>Enhancing Immunity with Agaricus</title>
			<link>http://altmedicine.about.com/b/2012/02/06/enhancing-immunity-with-agaricus.htm</link>
			<description>&lt;p&gt;A type of &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/coldsandflu/a/flu_mushrooms.htm&quot;&gt;medicinal mushroom&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Agaricus.htm&quot;&gt;agaricus&lt;/a&gt; is often touted as an all-natural &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/immune_boost.htm&quot;&gt;immune-booster&lt;/a&gt;. Indeed, there's some evidence that agaricus may help stimulate the immune system and even help strengthen your defense against some forms of cancer. However, since most of this evidence comes from animal-based research and test-tube studies, it's too soon to recommend agaricus for cancer defense.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/02/06/enhancing-immunity-with-agaricus.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/02/06/enhancing-immunity-with-agaricus.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Mon, 06 Feb 2012 21:06:32 +0000</pubDate>
			<dc:date>2012-02-06T21:06:32Z</dc:date>

		</item>
			<item>
			<title>Cold Relief with Pelargonium</title>
			<link>http://altmedicine.about.com/b/2012/02/02/cold-relief-with-pelargonium.htm</link>
			<description>&lt;p&gt;Often referred to as &quot;umcka,&quot; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/coldsandflu/a/Pelargonium.htm&quot;&gt;pelargonium&lt;/a&gt; is an herbal remedy thought to treat &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/cough.htm&quot;&gt;coughs&lt;/a&gt; and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/treatmentsfromatod/a/colds_flu.htm&quot;&gt;colds&lt;/a&gt;. Long used in traditional South African medicine, pelargonium has been found to knock out viruses and stimulate the &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/immune_boost.htm&quot;&gt;immune system&lt;/a&gt; in a number of test-tube studies.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/02/02/cold-relief-with-pelargonium.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/02/02/cold-relief-with-pelargonium.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Thu, 02 Feb 2012 09:30:41 +0000</pubDate>
			<dc:date>2012-02-02T09:30:41Z</dc:date>

		</item>
			<item>
			<title>Can Chaga Fight Cancer?</title>
			<link>http://altmedicine.about.com/b/2012/01/30/can-chaga-fight-cancer.htm</link>
			<description>&lt;p&gt;Like &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/completeazindex/a/shiitake_mushrooms.htm&quot;&gt;shiitake&lt;/a&gt; and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/completeazindex/a/Health-Benefits-Of-Maitake.htm&quot;&gt;maitake&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/chaga.htm&quot;&gt;chaga&lt;/a&gt; is a &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/coldsandflu/a/flu_mushrooms.htm&quot;&gt;medicinal mushroom&lt;/a&gt; often used to rev up the &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/immune_boost.htm&quot;&gt;immune system&lt;/a&gt; and fend off illness. Many proponents even suggest that taking chaga supplements--or drinking chaga tea--can increase the body's defense against cancer.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/01/30/can-chaga-fight-cancer.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/01/30/can-chaga-fight-cancer.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Mon, 30 Jan 2012 16:49:44 +0000</pubDate>
			<dc:date>2012-01-30T16:49:44Z</dc:date>

		</item>
			<item>
			<title>The Buzz on Beta-Glucan</title>
			<link>http://altmedicine.about.com/b/2012/01/25/the-buzz-on-beta-glucan.htm</link>
			<description>&lt;p&gt;Oats, barley, and certain &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/coldsandflu/a/flu_mushrooms.htm&quot;&gt;medicinal mushrooms&lt;/a&gt; all contain &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Beta-Glucan.htm&quot;&gt;beta-glucan&lt;/a&gt;, a natural substance that's widely available in supplement form. Touted as a natural remedy for a host of health problems (from &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsatod/a/allergies.htm&quot;&gt;allergies&lt;/a&gt; and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aznaturalremedyindex/a/asthma.htm&quot;&gt;asthma&lt;/a&gt; to major diseases like &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/cs/conditionsatod/a/Diabetes.htm&quot;&gt;diabetes&lt;/a&gt;), beta-glucan is also purported to protect against some forms of cancer.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/01/25/the-buzz-on-beta-glucan.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/01/25/the-buzz-on-beta-glucan.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Wed, 25 Jan 2012 10:14:17 +0000</pubDate>
			<dc:date>2012-01-25T10:14:17Z</dc:date>

		</item>
			<item>
			<title>Managing Cholesterol with Maqui</title>
			<link>http://altmedicine.about.com/b/2012/01/23/managing-cholesterol-with-maqui.htm</link>
			<description>&lt;p&gt;A vibrant purple berry that grows wild in some regions of South America, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Maqui.htm&quot;&gt;maqui&lt;/a&gt; shows promise as a natural means of keeping &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/highcholesterol/a/highcholesterol.htm&quot;&gt;cholesterol&lt;/a&gt; in check. Rich in potent &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/antioxidants_supplements_worth.htm&quot;&gt;antioxidants&lt;/a&gt; known as &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/The-Scoop-On-Anthocyanins.htm&quot;&gt;anthocyanins&lt;/a&gt;, maqui has been found to reduce cholesterol, fight &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Oxidative-Stress-And-Your-Health.htm&quot;&gt;oxidative stress&lt;/a&gt;, and protect against &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/aznaturalremedyindex/a/Atherosclerosis.htm&quot;&gt;atherosclerosis&lt;/a&gt; in laboratory research.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/01/23/managing-cholesterol-with-maqui.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/01/23/managing-cholesterol-with-maqui.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Mon, 23 Jan 2012 13:14:02 +0000</pubDate>
			<dc:date>2012-01-23T13:14:02Z</dc:date>

		</item>
			<item>
			<title>Curbing Hunger with Caralluma</title>
			<link>http://altmedicine.about.com/b/2012/01/19/curbing-hunger-with-caralluma.htm</link>
			<description>&lt;p&gt;Practitioners of traditional Indian medicine have long used a natural remedy known as &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/weight_Loss/a/Caralluma.htm&quot;&gt;caralluma&lt;/a&gt; to suppress appetite. Now, caralluma supplements are marketed as a &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/dietpillssupplements/a/dietpills.htm&quot;&gt;natural weight loss&lt;/a&gt; aid, with many proponents claiming that the herb can fight fat formation in addition to alleviating hunger.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/01/19/curbing-hunger-with-caralluma.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/01/19/curbing-hunger-with-caralluma.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Thu, 19 Jan 2012 09:36:17 +0000</pubDate>
			<dc:date>2012-01-19T09:36:17Z</dc:date>

		</item>
			<item>
			<title>Banaba for Blood Sugar Control</title>
			<link>http://altmedicine.about.com/b/2012/01/17/banaba-for-blood-sugar-control.htm</link>
			<description>&lt;p&gt;An herbal remedy extracted from the leaves of the Lagerstroemia speciosa tree, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Banaba.htm&quot;&gt;banana&lt;/a&gt; may help fight diabetes. In animal-based research, scientists have shown that banaba extract may help keep blood sugar in check (as well as reduce &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/highcholesterol/a/highcholesterol.htm&quot;&gt;cholesterol&lt;/a&gt; levels). Banaba is rich in both corosolic acid (a substance found to offer blood-sugar-lowering and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/inflammation.htm&quot;&gt;anti-inflammatory&lt;/a&gt; benefits) and ellagitannins (a class of compounds with &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/antioxidants_supplements_worth.htm&quot;&gt;antioxidant&lt;/a&gt; effects).&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://altmedicine.about.com/b/2012/01/17/banaba-for-blood-sugar-control.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://altmedicine.about.com/b/2012/01/17/banaba-for-blood-sugar-control.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Tue, 17 Jan 2012 09:41:51 +0000</pubDate>
			<dc:date>2012-01-17T09:41:51Z</dc:date>

		</item>
	</channel>

</rss>

