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	<title>About.com <![CDATA[Dance]]></title>
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	<description>Get the latest headlines from the About.com <![CDATA[Dance GuideSite.]]></description>
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		<title>About.com</title>
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	<dc:date>2013-05-21T12:39:30Z</dc:date>
	<pubDate>Tue, 21 May 2013 12:39:30 +0000</pubDate>
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			<item>
			<title>Get Ready for Summer Intensives</title>
			<link>http://dance.about.com/b/2013/05/21/get-ready-for-summer-intensives.htm</link>
			<description>&lt;p&gt;If you plan to attend a summer intensive program this summer, it's time to start preparing your body. Summer intensives are intense, just as their name implies. This timeline will help get your body into top form to get the most out of the experience.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/b/2013/05/21/get-ready-for-summer-intensives.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Tue, 21 May 2013 15:40:47 +0000</pubDate>
			<dc:date>2013-05-21T15:40:47Z</dc:date>

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			<title>Ingrown Toenails: Treatment and Prevention</title>
			<link>http://dance.about.com/b/2013/05/21/ingrown-toenails-treatment-and-prevention.htm</link>
			<description>&lt;p&gt;As a dancer, you are probably all too familiar with the pain caused by an ingrown toenail. Here are a few tips on dealing with the pain and preventing ingrown toenails altogether.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/b/2013/05/21/ingrown-toenails-treatment-and-prevention.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Tue, 21 May 2013 12:39:30 +0000</pubDate>
			<dc:date>2013-05-21T12:39:30Z</dc:date>

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			<title>Stage Makeup Tips</title>
			<link>http://dance.about.com/b/2013/05/18/stage-makeup-tips.htm</link>
			<description>&lt;p&gt;Dancers wear makeup on stage in order to make their faces and expressions visible to the audience.  Follow these simple steps to create a perfect, stage-ready face.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/od/youngdancers/ss/Stage_Makeup.htm&quot;&gt;Stage Makeup Tips&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 18 May 2013 07:32:07 +0000</pubDate>
			<dc:date>2013-05-18T07:32:07Z</dc:date>

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			<title>How to Make Heidi Braids</title>
			<link>http://dance.about.com/b/2013/05/11/how-to-make-heidi-braids-2.htm</link>
			<description>&lt;p&gt;Some people know them as milkmaid braids. Some refer to them as crown braids.&lt;/p&gt;

&lt;p&gt;Heidi braids are easy to create, and do a great job of keeping your hair out of your face. Some ballet dancers enjoy the simple look and holding ability of this braided style.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/b/2013/05/11/how-to-make-heidi-braids-2.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 11 May 2013 07:59:18 +0000</pubDate>
			<dc:date>2013-05-11T07:59:18Z</dc:date>

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			<title>Online Dancewear</title>
			<link>http://dance.about.com/b/2013/05/04/online-dancewear-3.htm</link>
			<description>&lt;p&gt;Shopping online for dancewear has become extremely popular. Do you know the top online dancewear sites? Find your favorite brands of leotards, tights, shoes and other dancewear from these companies.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/od/dancegear/tp/Online-Dancewear.htm&quot;&gt;Online Dancewear&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 04 May 2013 07:56:22 +0000</pubDate>
			<dc:date>2013-05-04T07:56:22Z</dc:date>

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			<title>How to Tie a Ballet Wrap Skirt</title>
			<link>http://dance.about.com/b/2013/04/27/how-to-tie-a-ballet-wrap-skirt.htm</link>
			<description>&lt;p&gt;Many ballet dancers wear short chiffon skirts over their leotards. A lightly flowing skirt adds a classic touch and a little bit of movement.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/od/tightsandleotards/ss/How-To-Tie-A-Ballet-Skirt.htm&quot;&gt;Tie a Ballet Skirt&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 27 Apr 2013 08:10:53 +0000</pubDate>
			<dc:date>2013-04-27T08:10:53Z</dc:date>

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			<title>What Is a Yumiko Leotard?</title>
			<link>http://dance.about.com/b/2013/04/21/what-is-a-yumiko-leotard.htm</link>
			<description>&lt;p&gt;Do a quick online search for Yumiko leotards and you will see several images of beautifully designed and unique leotards. Yumiko has become a &quot;gotta have&quot; label among dancers throughout the world.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/b/2013/04/21/what-is-a-yumiko-leotard.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sun, 21 Apr 2013 12:12:58 +0000</pubDate>
			<dc:date>2013-04-21T12:12:58Z</dc:date>

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			<title>Beautiful Feet: How to Get Them Fast</title>
			<link>http://dance.about.com/b/2013/04/20/beautiful-feet-how-to-get-them-fast.htm</link>
			<description>&lt;p&gt;If you don't have naturally perfect feet, don't worry...most dancers aren't born with them. However, even though you can't change the bone structure of your arch or instep, there are things you can do to improve the overall look of your feet.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/b/2013/04/20/beautiful-feet-how-to-get-them-fast.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 20 Apr 2013 08:15:20 +0000</pubDate>
			<dc:date>2013-04-20T08:15:20Z</dc:date>

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			<title>Tap Into Spring</title>
			<link>http://dance.about.com/b/2013/04/13/tap-into-spring.htm</link>
			<description>&lt;p&gt;It's a great time of year to try something new. Have you ever considered taking a tap dancing class?&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/od/typesofdance/p/Tap.htm&quot;&gt;Tap 101&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 13 Apr 2013 07:10:30 +0000</pubDate>
			<dc:date>2013-04-13T07:10:30Z</dc:date>

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			<item>
			<title>An Interview With Prima Ballerina Misty Copeland</title>
			<link>http://dance.about.com/b/2013/04/06/an-interview-with-prima-ballerina-misty-copeland.htm</link>
			<description>&lt;p&gt;I had the chance to speak with prima ballerina Misty Copeland about being featured in Dr. Pepper's new campaign featuring unique people with extraordinary stories.&lt;/p&gt;

&lt;p&gt;Misty revealed a lot about her personal training schedule, her pointe shoes, and how she performs the perfect pirouette.&lt;/p&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://dance.about.com/b/2013/04/06/an-interview-with-prima-ballerina-misty-copeland.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 06 Apr 2013 23:06:27 +0000</pubDate>
			<dc:date>2013-04-06T23:06:27Z</dc:date>

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