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	<title>About.com <![CDATA[Racquet Sports]]></title>
	<link>http://racquet.about.com/</link>
	<description>Get the latest headlines from the About.com Racquet Sports GuideSite.</description>
	<image>
		<title>About.com</title>
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		<link>http://www.about.com/</link> 
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	<dc:language>en-us</dc:language>
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	<dc:date>2008-12-18T21:06:43Z</dc:date>
	<pubDate>Thu, 18 Dec 2008 21:06:43 +0000</pubDate>
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			<item>
			<title>When It's Okay to Cheat in Squash</title>
			<link>http://racquet.about.com/b/2008/12/22/when-its-okay-to-cheat-in-squash.htm</link>
			<description>I had a great squash lesson once, and it really stuck with me.  Like most adolescents over fifty, I have an aversion to cheating, so I was intrigued to ...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/12/22/when-its-okay-to-cheat-in-squash.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 22 Dec 2008 08:32:42 +0000</pubDate>
			<dc:date>2008-12-22T08:32:42Z</dc:date>

		</item>
			<item>
			<title>Freak Accidents on Court</title>
			<link>http://racquet.about.com/b/2008/12/18/freak-accidents-on-court.htm</link>
			<description>What a week.  In one moment, I managed to hit one of my friends very hard with a tennis ball right where a guy doesn't want to get hit, ...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/12/18/freak-accidents-on-court.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Thu, 18 Dec 2008 21:06:43 +0000</pubDate>
			<dc:date>2008-12-18T21:06:43Z</dc:date>

		</item>
			<item>
			<title>A Racquet Party Weekend That Lasted Seventy-Eight Years...</title>
			<link>http://racquet.about.com/b/2008/12/15/a-racquet-party-weekend-that-lasted-seventy-eight-years.htm</link>
			<description>What an amazing heritage for an intercity racquet competition!  Court tennis's Payne Whitney Cup has been going strong since 1930, and the 78th competition was held this past weekend ...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/12/15/a-racquet-party-weekend-that-lasted-seventy-eight-years.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 15 Dec 2008 21:04:33 +0000</pubDate>
			<dc:date>2008-12-15T21:04:33Z</dc:date>

		</item>
			<item>
			<title>How Fast Does Wildfire Spread?</title>
			<link>http://racquet.about.com/b/2008/12/11/how-fast-does-wildfire-spread.htm</link>
			<description>I predict the new squash scoring system endorsed by US Squash will catch on like wildfire.
&lt;br /&gt;&lt;br /&gt;
This point-a-rally (PAR) system, played to 11 point games, will be welcomed first by juniors, ...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/12/11/how-fast-does-wildfire-spread.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Thu, 11 Dec 2008 21:07:24 +0000</pubDate>
			<dc:date>2008-12-11T21:07:24Z</dc:date>

		</item>
			<item>
			<title>It's Time to Shoot for Winners in US Squash!</title>
			<link>http://racquet.about.com/b/2008/12/10/its-time-to-shoot-for-winners-in-us-squash.htm</link>
			<description>Wow.  US Squash just announced a very BIG decision today; namely, the &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://www.ussquash.com/news/content.aspx?id=1838&quot;&gt;switch to the squash point-a-rally (PAR) scoring system&lt;/a&gt; (with games played to 11 points) versus the more ...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/12/10/its-time-to-shoot-for-winners-in-us-squash.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Wed, 10 Dec 2008 22:10:17 +0000</pubDate>
			<dc:date>2008-12-10T22:10:17Z</dc:date>

		</item>
			<item>
			<title>Squashing at Christmas and Hanukkah</title>
			<link>http://racquet.about.com/b/2008/12/09/squashing-at-christmas-and-hanukkah.htm</link>
			<description>You may not want to make that big investment and get your squash player a new squash racquet for Christmas or Hanukkah.  &lt;br /&gt;There are plenty of good reasons not ...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/12/09/squashing-at-christmas-and-hanukkah.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Tue, 09 Dec 2008 23:24:12 +0000</pubDate>
			<dc:date>2008-12-09T23:24:12Z</dc:date>

		</item>
			<item>
			<title>The Point:  A Squash Journal</title>
			<link>http://racquet.about.com/b/2008/12/04/the-point-a-squash-journal.htm</link>
			<description>The point started so routinely that he had no idea that it would take him well into the future, and all the way back to last Tuesday.  &lt;br /&gt;His opponent's ...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/12/04/the-point-a-squash-journal.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Thu, 04 Dec 2008 21:39:59 +0000</pubDate>
			<dc:date>2008-12-04T21:39:59Z</dc:date>

		</item>
			<item>
			<title>A Good Squash Practice</title>
			<link>http://racquet.about.com/b/2008/12/03/a-good-squash-practice.htm</link>
			<description>It's something of a truism in squash that &lt;i&gt;you can't play better than you practiced&lt;/i&gt;.  
&lt;br /&gt;&lt;br /&gt;
So that raises the next logical question:&lt;br /&gt;
&lt;b&gt;How do you practice well in squash?&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;
Luckily, there ...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/12/03/a-good-squash-practice.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://racquet.about.com/b/2008/12/03/a-good-squash-practice.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Wed, 03 Dec 2008 21:57:56 +0000</pubDate>
			<dc:date>2008-12-03T21:57:56Z</dc:date>

		</item>
			<item>
			<title>One Good Tip Deserves Another</title>
			<link>http://racquet.about.com/b/2008/11/30/one-good-tip-deserves-another.htm</link>
			<description>I've certainly gotten some great squash tips over the years, so it's only fair that I pass them on whenever possible.
&lt;br /&gt;&lt;br /&gt;
Here's the short version of a really useful tip:
&lt;br /&gt;&lt;br /&gt;
&lt;i&gt;If you're sure your opponent, behind you, is going to hit a boast, &lt;b&gt;get moving forward right away&lt;/b&gt;.&lt;/i&gt;...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/11/30/one-good-tip-deserves-another.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sun, 30 Nov 2008 22:46:00 +0000</pubDate>
			<dc:date>2008-11-30T22:46:00Z</dc:date>

		</item>
			<item>
			<title>A Rationale For Swinging Your Racquet</title>
			<link>http://racquet.about.com/b/2008/11/25/a-rationale-for-swinging-your-racquet.htm</link>
			<description>If you are having trouble finding time in your life to accommodate your racquet addictions, it is worth studying a little Shakespeare.&lt;br /&gt;
He clearly knew what it was like not to ...&lt;p&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://racquet.about.com/b/2008/11/25/a-rationale-for-swinging-your-racquet.htm&quot;&gt;Read Full Post&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://racquet.about.com/b/2008/11/25/a-rationale-for-swinging-your-racquet.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Tue, 25 Nov 2008 23:30:57 +0000</pubDate>
			<dc:date>2008-11-25T23:30:57Z</dc:date>

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