http://sleepdisorders.about.com/ Get the latest headlines from the About.com http://clk.about.com/?zi=1/1hh http://www.about.com/ 118 20 en-us 2013-03-30T14:30:23Z Sat, 30 Mar 2013 14:30:23 +0000 hourly 1 2000-01-01T12:00+00:00 http://sleepdisorders.about.com/b/2013/04/30/new-sleep-articles-available-from-april.htm <p>Explore the latest in new sleep articles available from April. Learn how simple breathing exercises may help you to ease anxiety and improve your insomnia. Discover some of the serious consequences associated with sleep problems in pregnancy, including preeclampsia and gestational diabetes. What is ZzzQuil? Learn about this over-the-counter sleeping medication and how long it should be used to treat acute insomnia. Read about the Neupro patch, a medication that is delivered through the skin to treat restless legs syndrome (RLS) and Parkinson's disease. Finally, add to your understanding of nasal sprays that can be used to relieve allergies, nasal congestion, and snoring. You may be familiar with the over-the-counter option called Afrin, but learn why this should only be used briefly. Discover other prescription nasal sprays including Astelin, Nasonex, and Rhinocort. There is a lot to learn about in sleep, so get started on these topics!</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/04/30/new-sleep-articles-available-from-april.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/04/30/new-sleep-articles-available-from-april.htm Tue, 30 Apr 2013 14:38:32 +0000 2013-04-30T14:38:32Z http://sleepdisorders.about.com/b/2013/03/30/latest-sleep-articles-available-from-march.htm <p>Explore the latest sleep articles published in March. You can learn ways to decrease your anxiety and relieve insomnia. Consider how to treat restless legs syndrome (RLS) with iron supplements. Finally discover why you feel so sleepy after lunch (hint: it's not the food). Review a detailed article describing how you can sleep better at night. Expand your understanding of anatomy by learning about adenoids, turbinates, and the nasal septum. Finally, read about the use of Flonase nasal spray to treat your allergies. There is always something new to learn about in the world of sleep!</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/03/30/latest-sleep-articles-available-from-march.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/03/30/latest-sleep-articles-available-from-march.htm Sat, 30 Mar 2013 14:30:23 +0000 2013-03-30T14:30:23Z http://sleepdisorders.about.com/b/2013/03/25/provent-files-for-bankrupty-product-remains-available-while-awaiting-acquisition.htm <p>As an update to a <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/03/22/sleep-apnea-treatment-provent-reportedly-goes-out-of-business.htm">prior blog</a> on the availability of the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://www.proventtherapy.com/index.php">Provent</a> medical device, I had a chance to speak with Matt Williams who serves as the director of national sales for Ventus Medical, Inc. based in San Jose, California.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/03/25/provent-files-for-bankrupty-product-remains-available-while-awaiting-acquisition.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/03/25/provent-files-for-bankrupty-product-remains-available-while-awaiting-acquisition.htm Mon, 25 Mar 2013 16:54:31 +0000 2013-03-25T16:54:31Z http://sleepdisorders.about.com/b/2013/03/22/sleep-apnea-treatment-provent-reportedly-goes-out-of-business.htm <p>For those who have sought treatment of obstructive sleep apnea with the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://www.proventtherapy.com/index.php">Provent</a> medical device, it seems that this therapy option will no longer be available as the company in San Jose, California has reportedly gone out of business, according to those familiar with its operations.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/03/22/sleep-apnea-treatment-provent-reportedly-goes-out-of-business.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/03/22/sleep-apnea-treatment-provent-reportedly-goes-out-of-business.htm Fri, 22 Mar 2013 12:59:42 +0000 2013-03-22T12:59:42Z http://sleepdisorders.about.com/b/2013/02/28/explore-new-articles-on-sleep-from-february.htm <p>There has been an exciting new development in February: I am pleased to welcome and announce the contributions of a leading expert in surgeries to treat sleep apnea and snoring, Dr. Eric Kezirian. Highly regarded for his important work in this field, he will serve as a guest author and provide valuable insight and information for people interested in learning about the surgical options to improve sleep-disordered breathing. This month includes some of his initial articles on soft palate, tongue, and jaw surgery. In addition, there is an accompanying complement of anatomy terms that are integral to understanding the procedures: uvula, palate, and tonsils. Start exploring the role of surgery in treating these common sleep problems. For a change of pace, you can also read a new article about the various safety precautions to take for sleep-related behaviors such as sleepwalking, known as parasomnias. Check out the new articles on sleep for February and expand your knowledge of this fascinating subject.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/02/28/explore-new-articles-on-sleep-from-february.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/02/28/explore-new-articles-on-sleep-from-february.htm Thu, 28 Feb 2013 13:13:32 +0000 2013-02-28T13:13:32Z http://sleepdisorders.about.com/b/2013/01/31/new-sleep-articles-available-from-january.htm <p>There are many great new articles available from January. The largest is an extensive series of blogs that will give specific advice to help you to sleep better over the course of 30 days. This course can be a major pathway to finally ridding yourself of your sleep problem. You can also learn what may be causing you to wake up early in the morning. If you use continuous positive airway pressure (CPAP) to treat your sleep apnea, you may question whether you should use it when you have a cold. You can also learn how to avoid getting water in the tubing of your CPAP. Expand your vocabulary by learning some new words related to sleep: oxygen desaturation index (ODI) and pes. Finally, explore how two specific dementia conditions affect sleep: frontotemporal dementia and Creutzfeldt-Jakob disease. There are many great articles to read this month, so don't miss out on learning more about these topics.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/01/31/new-sleep-articles-available-from-january.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/01/31/new-sleep-articles-available-from-january.htm Thu, 31 Jan 2013 16:36:57 +0000 2013-01-31T16:36:57Z http://sleepdisorders.about.com/b/2013/01/30/30-days-to-better-sleep-see-a-sleep-doctor.htm <p><img class="alignnone" src="http://0.tqn.com/h/sleepdisorders/1/9/Y/-/-/-/72818736---sleep-study-small.jpg" alt="Getty Images" /></p> <p>At the conclusion of 30 days spent in an effort to sleep better, you may find yourself continuing to struggle. Through no fault of your own, restorative rest may still elude you. You may still struggle to sleep at night or wake feeling unrefreshed. What should you do now to improve your sleep? When should you see a <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/od/sleepdisorderevaluation/a/How-To-Choose-A-Sleep-Doctor.htm">sleep doctor</a>?</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/01/30/30-days-to-better-sleep-see-a-sleep-doctor.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/01/30/30-days-to-better-sleep-see-a-sleep-doctor.htm Wed, 30 Jan 2013 06:00:59 +0000 2013-01-30T06:00:59Z http://sleepdisorders.about.com/b/2013/01/29/30-days-to-better-sleep-make-sleep-a-priority.htm <p><img class="alignnone" src="http://0.tqn.com/h/sleepdisorders/1/9/r/0/-/-/BW_Morning_Lark.jpg" alt="Getty Images" /></p> <p>As the "30 Days to Better Sleep" blog series draws to a close, there are only a few finishing touches necessary to ensure a good night's sleep. One of the most important is completely within your control: it is the decision to make sleep a priority.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/01/29/30-days-to-better-sleep-make-sleep-a-priority.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/01/29/30-days-to-better-sleep-make-sleep-a-priority.htm Tue, 29 Jan 2013 06:00:21 +0000 2013-01-29T06:00:21Z http://sleepdisorders.about.com/b/2013/01/28/30-days-to-better-sleep-consider-if-you-are-too-sleepy.htm <p><img class="alignnone" src="http://0.tqn.com/h/sleepdisorders/1/9/s/1/-/-/Musician.jpg" alt="Getty Images" /></p> <p>In the grand scheme of improving your sleep, it is important to assess the gains and recognize if you are simply too sleepy during the day. The irony is that the sleepier you are, the less you might recognize the degree of impairment in yourself. What are the causes of persistent <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/od/glossary/g/Sleepiness.htm">excessive daytime sleepiness</a>? How might being too sleepy affect your daytime function in regards to memory, focus, and mood? Take a moment and consider whether you may still be too sleepy and why.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/01/28/30-days-to-better-sleep-consider-if-you-are-too-sleepy.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/01/28/30-days-to-better-sleep-consider-if-you-are-too-sleepy.htm Mon, 28 Jan 2013 06:00:11 +0000 2013-01-28T06:00:11Z http://sleepdisorders.about.com/b/2013/01/27/30-days-to-better-sleep-get-rid-of-the-alarm-clock.htm <p><img class="alignnone" src="http://0.tqn.com/h/sleepdisorders/1/9/3/0/-/-/BW_Alarm_Check.jpg" alt="Getty Images" /></p> <p>For as long as you can remember, it has been the first thing you look at in the morning: the alarm clock. It is a symbol of obligation, intrusion of responsibility, and a marker of the modern working life. One of the highlights of retirement may be finally getting rid of it. What if you could hit the snooze for good? How is an alarm clock affecting your ability to sleep and wake feeling rested? Consider whether it may be time to get rid of the alarm clock.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://sleepdisorders.about.com/b/2013/01/27/30-days-to-better-sleep-get-rid-of-the-alarm-clock.htm">Read Full Post</a></p> http://sleepdisorders.about.com/b/2013/01/27/30-days-to-better-sleep-get-rid-of-the-alarm-clock.htm Sun, 27 Jan 2013 20:40:11 +0000 2013-01-27T20:40:11Z